Benefits:
Tone Your Body, Burn Calories and Increase Your Flexiblity
Empower Yourself With Renewed Confidence and self-esteem
Spice up your relationship
Improve your self expression
Learn basic to complex moves that require no dance experience
This DVD Includes:
Walking With Proper Posture and fluidity to exhibit confidence and elegance
Learning the art of touch as you dance.
Exotic hip rolls, gliding, hip grinding, etc...
Chair and floor transitions
Exotic chair dance and floor dance choreographies
Bringing it all together to create your own performance!
